Heart Space for Women
Life can get so busy that we often don’t give ourselves the time and space to check-in with ourselves and our feelings. When we’re constantly ‘doing’ we don’t leave space for anything else and this is where the disconnect starts.
Heart Space is a sacred space and time to connect with your heart. A time to reflect and explore your inner world so you can recognise the light and potential within yourself to live a more heart-centred life.
It is is vitally important that we give time and space to our own emotional self-care. Stress, anxiety and depression are on the increase and many women, from the moment they wake up, are running on auto pilot. This will be a quiet, guilt free, space away from the busyness of life where you can check in with how you are feeling and tend to your own heart. Maybe you’re going through a difficult, stressful time such as divorce, bereavement, rejection or loss. Most of us are also carrying wounds from the past that can be blocking our potential to receive in the here and now and be happy and content within ourselves. Instead of running away from or suppressing this pain, we can learn to meet it with loving kindness and navigate our way through in a more compassionate, self-loving way that will help us see the world, and ourselves, in a more positive light.
We will also focus on opening the heart more so you can live in tune with it. We live in a world that is so logic/head driven that we have forgotten how to listen to our heart and follow its guidance. We may not have access to all the answers in front of us but the more we can let go of the ego’s need for answers and develop the ability to trust and let go of unnecessary fear, the more the heart and mind can work in harmony and you can live in tune with your deepest, heartfelt, desires..
The evening will consist of:
- opening circle
- heart meditation
- peer discussion and sharing
- energy healing techniques
- loving kindness practice
- access to oracle cards
Who it is for?
“2020 is a number 4 year in numerology. Number 4 represents returning home to the self. It is a number that guides us to go within in order to feel whole, balanced and aligned with our true selves” Forever Conscious.
You will be actively interested in personal development and self-care. You have a strong desire to move beyond the wounds of the present and past so you can create a life and way of living that feels more aligned with your heart. This is a transformational space designed to give you the tools to self-heal and lay new foundations in this 4 year. It will require change and commitment and you will be ready to embrace both!
About the Facilitator
Sharon Curran has been on a heart centred developmental path for 20 years. She knows what it’s like to feel disconnected, alone, anxious and insecure. She also knows how hard it can be to stand in and speak your truth. She has worked with countless women helping them breakthrough their heart blocks and limiting beliefs to feel empowered and confident to be themselves. You can read more about her here
Wednesday 29th January 2020
Where is it being held?
Obeid Galleries and Events (above Abda Cafe), 6 Crown St, Northwich, Cheshire CW9 5AX
£20.00. Space is limited to 8 women. Payment must be paid in advance to secure your place.
In a mirror is where we find a reflection of our appearance but in our heart is where we find a reflection of our soul ~ Unknown