Sacred Self-Care

For people who are over-givers, hide their true feelings and carry a weight of responsibility on their shoulders. This combination is designed to help you ease up on yourself and take sacred care of your own needs without feeling selfish.

Agrimony – When you hide your worries and concerns behind a brave face. Gives you the courage to open up, share and ask for help.

Centaury – For kind, quiet, gentle people who are over-anxious to serve others and find it hard to say no. Often your good nature leads you to do more than your fair share of work and in doing so, neglect your own needs.

Oak – When you feel the weight of the world on your shoulders. Drop what you don’t need to be carrying and ease up on yourself.

Pine – You never feel your efforts are good enough. You blame yourself even if something is not your fault.  Pine helps you to ‘do less’ without feeling guilty.